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How To Stop Hating Your Body Image | Cassandra Bankson




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Название :  How To Stop Hating Your Body Image | Cassandra Bankson
Продолжительность :   387
Пользователь :  Cassandra Bankson
Дата публикации :   2016-03-31
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How To Stop Hating Your Body Image, Tips & Advice from a NeuroPsychologist on accepting, embracing, & loving your beautiful body!! 1zxtZ0Q New Videos Every Mon & Thurs! Subscribe for the Weekly Magical Adventures!! 1zxtZ0Q DOWNLOAD MY NEW FREE BEAUTY APP!! itunes.apple us app cassa...

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Psychologists use the term 'body image' to describe our internalized sense of what we look like. This can be thought of as a mental representation or map of our body, against which we judge our external appearance. For most of us, there is a relatively good match between what we think we look like (also called subjective appearance) and how we appear to other people (also called objective appearance). Dr. Sanam Hafeez is a Manhattan, New York neuropsychologist. She says that, “To some extent our body image is idealized (based on how we would like to look). It is also based on a mirror image of our actual appearance. Other people see animated or moving images, whereas we view our own image mainly through photographs or mirrors where our expression is still. Body image also changes as we get older.” As a woman Dr. Hafeez understands the perils that gals fall into in our Instagram, Facebook, Photoshop and selfie-obsessed society. Watch this video for 3 tips to loving and embracing your body image, and check out comprehendthemind for more information and advice.


My Makeup:
Foundation: Tarte Rainforest of the Sea Aquacealer Concealer and Tarte Double Duty Beauty Confidence Creamy Powder
Benefit Cosmetics Theyre Real Liquid Eyeliner
Buxom Cosmetics Custom Eye Palette
Nars lipstick in pago pago
Nails are Ciate London's New Gel Color In Ultra Violet
My Outfit: Burberry Denim Dress & Belt from Nordstrom; Watch from Target!

Ways To Stop Hating Your Body Image:
1. Assess & Respect Your Actual Body Stop Comparisons
2. Note: Celebrities Arent "Real" People
3. Diets Dont Work; Heres Why!




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